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Sihat-e-Jismani (Health & Fitness)

Our Goal

Foster a culture of exemplary hygiene, health, physical fitness, and well-being amongst members

 
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Monthy Health Webinars

Join us every 2nd Wednesday of the month at 8:30PM EST for the Lajna health webinar.

Download ICS file below to add all webinar events to your calendar:

Download Calendar

Next Webinar:

Date: May 8th 2024
Topic: Coping with mental health during time of crisis, part 2
Speakers: Dr Amtul Rehman Ahmad sahiba
Sister Cassandra Shafeeq sahiba
Dr Kishwah Tahir sahiba

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Resources

New
Osteoperosis PowerPoint
Mental Health Webinar
Stress Management Presentation
To Health and Well-Being
Homeopathic Remedy for Prevention of Atomic Radiation
Coping with Mental Health Issues During the Pandemic
Steps to Exercise
Homeopathy Remedies - Urdu

Health Webinar Archives

Since 2010, the National Lajna Sihat-e-Jismani Department has conducted health webinars, inviting Ahmadi Muslim women doctors to speak on various topics.

“So far as our eating, drinking, sleeping and awaking are concerned, they are essential physical actions and they affect our spiritual well-being. Our physical figure is manifestly related to our humanity….The relationship of body and soul is such that one cannot explain it easily. Careful observation shows that the body is mother to the soul.”
Philosophy of the Teachings of Islam, pp. 18-19
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